Your baby depends on you to keep him healthy so see what’s safe during pregnancy. 

If you have any of these danger signs, immediately contact your doctor or go to the hospital as they may indicate a major threat to you and/or your unborn child:

• Severe and/or constant abdominal pain.
• Vaginal bleeding, especially bright red blood.
• Severe, uncontrolled vomiting that causes dehydration.
• Headache, dizziness, or double vision or blurred vision for 2-3 hours.
• Chills and / or high temperature (38ºC or more).
• Sudden and severe swelling of the face and the hands and feet, and/or unexplained weight gain.
• Unusually slow or no movement of your baby after the sixth month.

For a guide to what food and exercise is safe to do, click here.

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